Featured Posts

• Jim, May 20, 2009

  I’m reminded again tonight of my friend, Jim, who killed himself on Wednesday May 20, 2009. I will carry with me for the rest of my life the guilt that I wasn’t there for you when your demons reared their ugly heads and professed their need to take over your life – I was so [...]

• Out of Office Reply, #2

  I haven’t been “saying” much lately as there isn’t much I can say. I’m just sticking to the routine and living my life with one goal in mind: to be happy. I see so many people out there right now who are not happy with their lives and it’s difficult for me to be around [...]

• Out of Office Reply

  A week of ups and downs. Or has it been a month? Today was my mother’s birthday and this day has historically been trying. Today was no exception. She would have been 63. But I digress – perhaps the “blah” of the day was all in my head.

• More Untitled Nonsense

  Why is it that I feel like I am constantly talking to brick walls in my life? Why is it that when I need someone to listen to me for once, I feel like there is no one there? This perplexes me. I am without my long runs for now, and my long runs always [...]

• Test Run #3 – Brooks Cascadia 6

  Took the new shoes out for a run at Lake Rogers Park on Sunday morning – this was my first true trail run in awhile…uneven surfaces, little hills, sand, dirt, twigs, wildlife, etc. I wish I had been feeling better that morning & I also wish I would have drank more water the night before. [...]